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AAT

Females, how to sculpt 10-20 lbs of body fat, build stronger booty at the same time and boost feminine energy in 16 weeks, without wasting hours in the gym?

*Free, but Limited Spots

FEEL ECSTASY
WHILE LOOKING INTO THE MIRROR

Duration:
16 Weeks

Start:
7 November

3 Core proven system

Core 1:
20-60 min Workouts

Core 2:
5-15 min Meditations

Core 3:
15-30 min Nutrition

Individual wellness coaching for those who wanna 👄

Improve quality of life

Build long-term results without sacrificing, Improve sleep quality, skin quality, overall health and wellbeing, building habits that support you

Boost Energy

Manage emotional state, reduce stress and anxiety, become more productive. Effectively and safely discharge low-frequency emotions - they are your guide to your dream life

Take my spot

Tools to change your way of life

Let me show.. 👄

Individual strategy for fat loss or gain

After each session you fill out short report to your personal coach, he control your progress and build further strategy according your goals

Creating balanced diet

There is only one rule - stay within you macros count. We will teach you how to do this deliciously and easily how you like

Take a chance to explore the boundless possibilities just in 5-20 minutes per day. Traine your mindset like your body

Now available 14 meditations:

To live the life you desire

Meditations for mental
well-being

1 - Meditation for relax
2 - Turn off destructive thoughts 
3 - Meditation for releasing negative emotions 
4 - Body connection
5 - For win-win dialogues
6 - Get inner answers
7 - Meet up with inner child
8 - Desired branch of reality
9 - Meditation to reduce laziness
10 - To find solution
11 - Morning meditation - calibration for the day
12 - What exactly do i want?
13 - Find a way out of difficult situation
14 - Get support from future you

To reduse stress and anxiety

To feel your intuition

To be in the body you ecstasy with

To change your inner state in 15 munites by yourself

Motivation and support

Ask any questions

In one touch with your coach

Stay motivated

What's others say about us

Evgenya

Learned the mistakes in the technique that i had. I got how to work in herd dynamics. Took a lot of interesting things for myself. I advice for everyone

Tatiana

I taught the technique of new exercises and some old exercises by coaches in AAT, also i have been doing in the gym for more than a year, learned a lot of useful information. In general, i recommend

Alice

I liked AAT approach to training. The ability to see the analytics of my progress and notes i felt doing a certain exercises

Brona

The best part was that you were still able to coach me how to do the exercises well. And this just through videos

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Personal work with your coach to build new supporting habits, building healthy relationship with yourself, that improve all areas of your life

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